What is Cryotherapy?
Cryotherapy triggers a physiological response in the body that opens critical blood pathways to promote the flow of hyper-oxygenated and enriched blood. This all-natural response leads to increased metabolic activity, increased testosterone in men, and enhanced endorphin release. Using Cryotherapy prior to workouts and physical activity is highly recommended for clients wanting to take their athletic performance to the highest level.
Each Cryotherapy treatment leads to a hormonal response that is beneficial in many ways. In reaction to the extremely cold temperatures associated with Cryotherapy, your body releases endorphins among other hormones which make you feel happy and energetic. Clients often describe Cryotherapy as "invigorating" and "euphoric."
Cryotherapy can help you achieve your weight loss goals, as every treatment delivers a long-lasting boost in metabolism. When your body is exposed to extreme cold, it reacts by constricting blood vessels to warm its core. Repeated Cryotherapy treatments can lead to an elevated metabolism over a prolonged period of time.
As we age, our collagen production slows which leads to saggy skin that is thinner and more wrinkled. Traditional facials do no treat the root cause of skin aging which is the decrease in collagen production. Cryogenic facials boost collagen production on a cellular level and leave the skin looking smoother, healthier, and younger-looking.
When exposed to extreme cold such as Cryotherapy, your body responds by circulating blood to its core. As your blood circulates, it becomes saturated with the oxygen and nutrients your body needs to repair itself. The process leads to reduced inflammation and accelerated healing. Cryotherapy boosts your body's self-healing mechanisms.
Numerous studies have shown the many benefits of Cryotherapy as it relates to athletic recovery. Cryotherapy boosts circulation, leading to the systematic flushing of toxins throughout the body. The result is decreased inflammation and reduced soreness in the areas of the body that need it most. Cryotherapy between or after workouts is an excellent way to accelerate recovery and optimize performance.